Dead Horse Point - Moab, UT

17MAY14 - Biking

Distance:  8.3 miles

Average Speed:  7.9 mph

Max Speed: 14.9 mph

Monitor and Merrimac Trails - Moab, UT

16MAY14 - ATV

Distance:  23 miles

Average Speed:  14.4 mph

Max Speed:  29.2 mph

Klondike Bluffs - Moab, UT

14MAY14 - Biking
Total time:  3 hours 30 minutes
Distance:  12.74 miles

Oceanside

30JUN13 - Biking
Total time:  59 minutes
Moving time:  53 minutes
Distance:  10.15 miles
Average speed:  11.4 mph
Top speed:  18.5 mph

Miramar Lake

23JUN13 - Biking
Total time:  55 minutes
Moving time:  53 minutes
Distance:  9.9 miles
Average speed:  11.1 mph
Top speed:  18.5 mph

Mission Bay

09JUN13 - Biking
Total time:  1 hour 31 minutes
Moving time:  1 hour 21 minutes
Distance:  12.82 miles
Average speed:  9.5 mph
Top speed:  19.3 mph

Carmel Valley

27MAY13 - Road Biking
Total Time: 51 minutes
Moving Time: 49 minutes
Distance: 8.82 miles
Average Speed: 10.8 mph
Max Speed: 18.2 mph
Elevation Gain: 805 feet

Oceanside Harbor

25MAY13 - Paddle Boarding
Moving Time: 48 minutes
Distance: 1.66 miles 

Lake Hodges

09MAY13 - Mountain Biking
Total Time: 1 hour 15 minutes
Moving Time: 44 minutes
Distance: 7.25 miles
Average Speed: 9.8 mph
Max Speed: 14.0 mph

Torrey Pines

08MAY13 - Trail Running

Total Time: 50 minutes

Moving Time: 46 minutes

Distance: 2.70 miles

Average Speed: 3.5 mph

Max Speed: 6.0 mph

Elevation Gain: 665 feet

Del Mar Mesa

24APR13 - Mountain Biking

Total Time: 1 Hour 5 minutes

Moving Time: 52 minutes

Distance: 7.45 miles

Average Speed: 8.7 mph

Max Speed: 18.6 mph

Maui - Haleakala Crater

17APR13 - Hiking

Total Time: 1 hour 5 minutes

Distance: 2.3 miles

Maui - Kaanapali Beach

15APR13 - Paddle Boarding
Total Time: 1 hour 
Moving Time: 1 hour
Distance: 1.2 miles 

Carmel Valley

03FEB13 - Road Biking
Total Time: 47 minutes
Moving Time: 46 minutes
Distance: 9.1 miles
Average Speed: 11.5 mph
Max Speed: 21.3 mph
Elevation Gain: 805 feet

Torrey Pines

01FEB13 - Trail Running

Total Time: 50 minutes

Moving Time: 46 minutes

Distance: 2.70 miles

Average Speed: 3.5 mph

Max Speed: 6.0 mph

Elevation Gain: 665 feet

Mission Bay

15DEC12 - Road biking
Total Time: 43 minutes
Moving Time: 43 minutes
Distance: 8.8 miles 
Average Speed: 12.2 mph
Max Speed: 19.6 mph 
Elevation Gain: 287 feet

Carlsbad Lagoon

28OCT12 - Paddle Boarding
Total Time: 30 minutes
Moving Time: 30 minutes
Distance: 1.2 miles 
Average Speed: 2.3 mph

Carlsbad Lagoon

28OCT12 - Wave Runner
Total Time: 30 minutes
Moving Time: 30 minutes
Distance: 13.1 miles 
Average Speed: 25.4 mph
Top Speed:  44.6 mph

Blue Diamond, NV

10OCT12 - Mountain Biking

Total Time: 1 Hour 30 minutes

Moving Time: 58 minutes

Distance: 7.8 miles

Average Speed: 8 mph

Max Speed: 17 mph

Elevation Gain: 588 feet

Lake Miramar

07OCT12 - Road biking
Total Time: 30 minutes
Moving Time: 30 minutes
Distance: 5 miles 
Average Speed: 10 mph