Mount Woodson

10JUN06 - Hiking
Total Time: 3 hours 25 minutes
Moving Time: 2 hours 22 minutes
Distance: 6.74 miles
Average Speed: 2.8 mph
Max Speed: 9.2 mph
Elevation Gain: 2403 feet

Courtois River - Leasburg, MO

05JUN06 - River Paddling
Total Time: 5 hours 53 minutes
Moving Time: 2 hours 46 minutes
Distance: 9.66 miles
Average Speed: 3.5 mph
Max Speed: 6.7 mph

Coronado

31MAY06 - Road Biking
Total Time: 1 hour 30 minutes
Moving Time: 1 hour 23 minutes
Distance: 14.6 miles
Average Speed: 10.5 mph
Max Speed: 24.8 mph
Elevation Gain: 725 feet

Mount Woodson

13MAY06 - Hiking
Total Time: 3 hours 29 minutes
Moving Time: 2 hours 18 minutes
Distance: 6.59 miles
Average Speed: 2.9 mph
Max Speed: 9.0 mph
Elevation Gain: 2366 feet

Torrey Pines

02MAY06 - Hiking
Total Time: 1 hour 15 minutes
Moving Time: 1 hour 11 minutes
Distance: 3.88 miles
Average Speed: 3.2 mph
Max Speed: 7.0 mph
Elevation Gain: 1094 feet