Rose Canyon

27JUL08 - Mountain Biking
Total Time: 34 minutes
Moving Time: 34 minutes
Distance: 6.52 miles
Average Speed: 11.4 mph
Max Speed: 21.4 mph
Elevation Gain: 342 feet

Mission Bay

13JUL08 - Road biking
Total Time: 30 minutes
Moving Time: 30 minutes
Distance: 6.9 miles
Average Speed: 13.4 mph
Max Speed: 20.2 mph
Elevation Gain: 244 feet

Over The Line

13JUL08 - Over The Line

Los Penasquitos Canyon

06JUL08 - Mountain Biking
Total Time: 1 hour 12 minutes
Moving Time: 53 minutes
Distance: 9.08 miles
Average Speed: 10.1 mph
Max Speed: 18.6 mph
Elevation Gain: 782 feet

Lake Blanche Trail - Salt Lake City, UT

28JUN08 - Hiking
Total Time: 5 hours 32 minutes
Moving Time: 2 hours 56 minutes
Distance: 6.84 miles
Average Speed: 2.3 mph
Max Speed: 5.1 mph
Elevation Gain: 3100 feet