North County Coast

29DEC06 - Road Biking
Total Time: 1 hour 15 minutes
Moving Time: 1 hour 7 minutes
Distance: 14.84 miles
Average Speed: 13.2 mph
Max Speed: 24.9 mph
Elevation Gain: 672 feet

Los Penasquitos Canyon and Del Mar Mesa

04NOV06 - Mountain Biking
Total Time: 2 hours 6 minutes
Moving Time: 1 hour 13 minutes
Distance: 10.76 miles
Average Speed: 8.8 mph
Max Speed: 17.7 mph
Elevation Gain: 1295 feet

UTC

31OCT06 - Walking
Total Time: 33 minutes
Moving Time: 28 minutes
Distance: 2.17 miles
Average Speed: 4.6 mph
Max Speed: 8.0 mph
Elevation Gain: 292 feet

Lake County, CA

21OCT06 - Mountain Biking
Total Time: 21 minutes
Moving Time: 8 minutes
Distance: .87 miles
Average Speed: 6.1 mph
Max Speed: 12.1 mph
Elevation Gain: 216 feet

Marian Bear

18OCT06 - Mountain Biking
Total Time: 26 minutes
Moving Time: 24 minutes
Distance: 3.92 miles
Average Speed: 9.5 mph
Max Speed: 14.7 mph
Elevation Gain: 213 feet