Monday, February 25, 2008

Carmel Valley



25FEB08 - Road Biking
Total Time: 50 minutes
Moving Time: 45 minutes
Distance: 10.16 miles
Average Speed: 13.3 mph
Max Speed: 21.8 mph
Elevation Gain: 1000 feet

Saturday, February 23, 2008

Mission Bay


23FEB08 - Road Biking
Total Time: 1 hours 52 minutes
Moving Time: 1 hour 42 minutes
Distance: 14.56 miles
Average Speed: 8.5 mph
Max Speed: 19.1 mph
Elevation Gain: 378 feet

Tuesday, January 08, 2008

La Jolla


08JAN08 - Running
Total Time: 22 minutes
Moving Time: 22 minutes
Distance: 2.16 miles
Average Speed: 5.7 mph
Max Speed: 7.9 mph
Elevation Gain: 498 feet

Wednesday, December 26, 2007

Lake Hodges




25DEC07 - Mountain Biking
Total Time: 1 hour 15 minutes
Moving Time: 52 minutes
Distance: 7.38 miles
Average Speed: 8.5 mph
Max Speed: 16.6 mph
Elevation Gain: 745 feet

Sunday, December 23, 2007

Torrey Pines State Reserve - La Jolla, CA




22DEC07 - Hiking
Total Time: 1 hour 35 minutes
Moving Time: 1 hour 21 minutes
Distance: 4.21 miles
Average Speed: 3.1 mph
Max Speed: 10.6 mph
Elevation Gain: 1022 feet