Lake of the Ozarks

15AUG09 - Boating
Total Time: 4 hours
Moving Time: 2 hours 44 minutes
Distance: 36.37 miles
Average Speed: 13.3 mph
Max Speed: 23.6 mph

Quail Ridge Park - Wentzville, MO

13AUG09 - Mountain Biking
Total Time: 58 minutes
Moving Time: 36 minutes
Distance: 4.29 miles
Average Speed: 7.0 mph
Max Speed: 16.1 mph

Big Bear Lake

11JUL09 - Mountain Biking
Total Time: 1 hour 16 minutes
Moving Time: 55 minutes
Distance: 8.26 miles
Average Speed: 8.9 mph
Max Speed: 21 mph
Elevation Loss: 2503 feet

Big Bear Lake

10JUL09 - Hiking
Total Time: 53 minutes
Moving Time: 47 minutes
Distance: 3.24 miles
Average Speed: 4.1 mph
Max Speed: 7.1 mph
Elevation Gain: 1107 feet

Rose Canyon

04JUL09 - Mountain Biking
Total Time: 47 minutes
Moving Time: 46 minutes
Distance: 9.10 miles
Average Speed: 11.7 mph
Max Speed: 18.4 mph
Elevation Gain: 822 feet