North County Coast

29DEC06 - Road Biking
Total Time: 1 hour 15 minutes
Moving Time: 1 hour 7 minutes
Distance: 14.84 miles
Average Speed: 13.2 mph
Max Speed: 24.9 mph
Elevation Gain: 672 feet

Los Penasquitos Canyon and Del Mar Mesa

04NOV06 - Mountain Biking
Total Time: 2 hours 6 minutes
Moving Time: 1 hour 13 minutes
Distance: 10.76 miles
Average Speed: 8.8 mph
Max Speed: 17.7 mph
Elevation Gain: 1295 feet

UTC

31OCT06 - Walking
Total Time: 33 minutes
Moving Time: 28 minutes
Distance: 2.17 miles
Average Speed: 4.6 mph
Max Speed: 8.0 mph
Elevation Gain: 292 feet

Lake County, CA

21OCT06 - Mountain Biking
Total Time: 21 minutes
Moving Time: 8 minutes
Distance: .87 miles
Average Speed: 6.1 mph
Max Speed: 12.1 mph
Elevation Gain: 216 feet

Marian Bear

18OCT06 - Mountain Biking
Total Time: 26 minutes
Moving Time: 24 minutes
Distance: 3.92 miles
Average Speed: 9.5 mph
Max Speed: 14.7 mph
Elevation Gain: 213 feet

Desolation Trail -Salt Lake City, UT

04OCT06 - Hiking
Total Time: 1 hour 27 minutes
Moving Time: 1 hour 18 minutes
Distance: 4.84 miles
Average Speed: 3.7 mph
Max Speed: 7.8 mph
Elevation Gain: 1680 feet

Camelback Mountain - Scottsdale, AZ

26SEP06 - Hiking
Total Time: 1 hour 1 minute
Moving Time: 56 minutes
Distance: 2.0 miles
Average Speed: 2.3 mph
Max Speed: 9.3 mph
Elevation Gain: 1275 feet

Stillwater, MN

Walking - 24SEP06
Total Time: 1 hours 4 minutes
Moving Time: 16 minutes
Distance: 0.55 miles
Average Speed: 2.1 mph
Max Speed: 6.1 mph
Elevation Gain: 22 feet

La Jolla Shores

17SEP06 - Sea Kayaking
Total Time: 51 minutes
Moving Time: 50 minutes
Distance: 2.14 miles
Average Speed: 2.6 mph
Max Speed: 5.7 mph

Los Penasquitos Canyon and Del Mar Mesa

09SEP06 - Mountain Biking
Total Time: 2 hours 10 minutes
Moving Time: 1 hour 9 minutes
Distance: 10.9 miles
Average Speed: 9.5 mph
Max Speed: 19.4 mph
Elevation Gain: 1338 feet

Del Mar Mesa

03SEP06 - Mountain Biking
Total Time: 19 minutes
Moving Time: 19 minutes
Distance: 3.28 miles
Average Speed: 10.3 mph
Max Speed: 17.0 mph
Elevation Gain: 540 feet

Los Penasquitos Canyon

01SEP06 - Mountain Biking
Total Time: 1 hour 15 minutes
Moving Time: 47 minutes
Distance: 7.09 miles
Average Speed: 8.9 mph
Max Speed: 20.1 mph
Elevation Gain: 691 feet

Marian Bear

30AUG06 - Mountain Biking
Total Time: 19 minutes
Moving Time: 19 minutes
Distance: 3.02 miles
Average Speed: 9.4 mph
Max Speed: 17.2 mph
Elevation Gain: 160 feet

Pinnacle Peak Trail - Scottsdale, AZ

29AUG06 - Hiking
Total Time: 26 minutes
Moving Time: 25 minutes
Distance: 1.5 miles
Average Speed: 3.6 mph
Max Speed: 5.5 mph
Elevation Gain: 442 feet

Lake Blanche Trail - Salt Lake City, UT

21AUG06 - Hiking
Total Time: 2 hours 51 minutes
Moving Time: 2 hours 24 minutes
Distance: 6.48 miles
Average Speed: 2.7 mph
Max Speed: 5.1 mph
Elevation Gain: 2699 feet

Bowen Trail - Tucson, AZ

15AUG06 - Hiking
Distance: 2 Miles

Boating - Lake Ozark, MO

25JUL06 - Tubing
Total Time: 5 hours 21 minutes
Moving Time: 3 hours 55 minutes
Distance: 42.59 miles
Average Speed: 10.9 mph
Max Speed: 21.4 mph

Cutty's Wharf - Lake Ozark, MO

24JUL06 - WaveRunning
Total Time: 18 minutes
Moving Time: 18 minutes
Distance: 5.25 miles
Average Speed: 16.8 mph
Max Speed: 35.5 mph

Cutty's Wharf - Lake Ozark, MO

24JUL06 - WaveRunning
Total Time: 12 minutes
Moving Time: 12 minutes
Distance: 3.3 miles
Average Speed: 16.6 mph
Max Speed: 33.8 mph

Parasailing - Lake Ozark, MO

24JUL06 - Parasailing
Total Time: 11 minutes
Moving Time: 11 minutes
Distance: 2.6 miles
Average Speed: 14.4 mph
Max Speed: 19.6 mph

La Jolla - Bay Park

21JUL06 - Road Biking
Total Time: 31 minutes
Moving Time: 29 minutes
Distance: 7.28 miles
Average Speed: 15.1 mph
Max Speed: 22.7 mph
Elevation Gain: 205 feet

Bay Park - UTC

20JUL06 - Road Biking
Total Time: 58 minutes
Moving Time: 53 minutes
Distance: 10.27 miles
Average Speed: 11.5 mph
Max Speed: 20.6 mph
Elevation Gain: 1131 feet

Rose Canyon with John

16JUL06 - Mountain Biking
Total Time: 54 minutes
Moving Time: 44 minutes
Distance: 5.86 miles
Average Speed: 7.9 mph
Max Speed: 17.1 mph
Elevation Gain: 334 feet

La Jolla - Mission Bay

10JUL06 - Road Biking
Total Time: 19 minutes
Moving Time: 16 minutes
Distance: 4.8 miles
Average Speed: 17.9 mph
Max Speed: 24.3 mph
Elevation Gain: 165 feet