Sunday, July 30, 2006

Boating - Lake Ozark, MO




25JUL06 - Tubing
Total Time: 5 hours 21 minutes
Moving Time: 3 hours 55 minutes
Distance: 42.59 miles
Average Speed: 10.9 mph
Max Speed: 21.4 mph

Cutty's Wharf - Lake Ozark, MO


24JUL06 - WaveRunning
Total Time: 18 minutes
Moving Time: 18 minutes
Distance: 5.25 miles
Average Speed: 16.8 mph
Max Speed: 35.5 mph

Cutty's Wharf - Lake Ozark, MO


24JUL06 - WaveRunning
Total Time: 12 minutes
Moving Time: 12 minutes
Distance: 3.3 miles
Average Speed: 16.6 mph
Max Speed: 33.8 mph

Parasailing - Lake Ozark, MO




24JUL06 - Parasailing
Total Time: 11 minutes
Moving Time: 11 minutes
Distance: 2.6 miles
Average Speed: 14.4 mph
Max Speed: 19.6 mph

Friday, July 21, 2006

La Jolla - Bay Park


21JUL06 - Road Biking
Total Time: 31 minutes
Moving Time: 29 minutes
Distance: 7.28 miles
Average Speed: 15.1 mph
Max Speed: 22.7 mph
Elevation Gain: 205 feet

Thursday, July 20, 2006

Bay Park - UTC


20JUL06 - Road Biking
Total Time: 58 minutes
Moving Time: 53 minutes
Distance: 10.27 miles
Average Speed: 11.5 mph
Max Speed: 20.6 mph
Elevation Gain: 1131 feet

Sunday, July 16, 2006

Rose Canyon with John



16JUL06 - Mountain Biking
Total Time: 54 minutes
Moving Time: 44 minutes
Distance: 5.86 miles
Average Speed: 7.9 mph
Max Speed: 17.1 mph
Elevation Gain: 334 feet

Tuesday, July 11, 2006

La Jolla - Mission Bay


10JUL06 - Road Biking
Total Time: 19 minutes
Moving Time: 16 minutes
Distance: 4.8 miles
Average Speed: 17.9 mph
Max Speed: 24.3 mph
Elevation Gain: 165 feet

Sunday, July 09, 2006

Rose Canyon - UTC


09JUL06 - Road Biking
Total Time: 39 minutes
Moving Time: 37 minutes
Distance: 7.76 miles
Average Speed: 12.4 mph
Max Speed: 20.0 mph
Elevation Gain: 825 feet

Friday, July 07, 2006

Lazy River - Scottsdale, AZ



06JUL06 - Tubing
Total Time: 36 minutes
Moving Time: 28 minutes
Distance: 0.76 miles
Average Speed: 1.6 mph
Max Speed: 3.0 mph

Tuesday, July 04, 2006

Rose Canyon



04JUL06 - Mountain Biking
Total Time: 1 hour 0 minutes
Moving Time: 1 hour 0 minutes
Distance: 10.76 miles
Average Speed: 10.7 mph
Max Speed: 21.3 mph
Elevation Gain: 631 feet

Sunday, July 02, 2006

Upper Yosemite Fall - Yosemite National Park






30JUN06 - Hiking
Distance: 7.2 miles
Elevation Gain: 2700 feet

Cook's Meadow Loop - Yosemite National Park



30JUN06 - Hiking
Distance: 1.0 mile

Mirror Lake - Yosemite National Park



29JUN06 - Hiking
Distance: 2.0 miles

Vernal Fall - Yosemite National Park




29JUN06 - Hiking
Distance: 1.6 miles
Elevation Gain: 400 feet

Lower Yosemite Fall - Yosemite National Park




29JUN06 - Hiking
Distance: 1.1 miles

Bridalveil Fall - Yosemite National Park





29JUN06 - Hiking
Distance: 0.5 miles