Thursday, October 21, 2010

Mission Bay


21OCT10 - Road biking
Total Time: 50 minutes
Moving Time: 46 minutes
Distance: 10.1 miles
Average Speed: 13.1 mph
Max Speed: 19.0 mph

Torrey Pines


16OCT10 - Hiking
Total Time: 1 hour 7 minutes
Moving Time: 1 hour 4 minutes
Distance: 3.11 miles
Average Speed: 2.9 mph
Max Speed: 4.4 mph
Elevation Gain: 185 feet

Sunday, October 10, 2010

San Jacinto Peak Trail





09OCT10 - Hiking
Distance: 10.5 miles
Total Time: 6 hours
Total Elevation Climb: 3409 feet

Palm Springs - ATV


08OCT10 - ATV
Moving Time: 40 minutes
Distance: 5.5 miles
Average Speed: 10.6 mph
Max Speed: 18.8 mph

Thursday, September 30, 2010

Venice Boardwalk




25SEP10 - Biking
Distance: 5 miles

Torrey Pines


23SEP10 - Hiking
Total Time: 1 hour 7 minutes
Moving Time: 1 hour 4 minutes
Distance: 3.11 miles
Average Speed: 2.9 mph
Max Speed: 4.4 mph
Elevation Gain: 185 feet

Cabrillo National Monument




22SEP10- Hiking
Distance: 2 miles

Thursday, September 02, 2010

Mission Bay


02SEP10 - Road biking
Total Time: 50 minutes
Moving Time: 46 minutes
Distance: 10.1 miles
Average Speed: 13.1 mph
Max Speed: 19.0 mph

Sunday, July 25, 2010

Thursday, July 15, 2010

Palm Springs - ATV



10JUL10 - ATVs
Moving Time: 45 minutes

Lake Hodges




09JUL10 - Mountain Biking
Total Time: 1 hour 15 minutes
Moving Time: 44 minute
Distance: 7.25 miles
Average Speed: 9.8 mph
Max Speed: 14.0 mph

Wednesday, June 16, 2010

Palm Springs - ATV



12JUN10 - ATVs
Moving Time: 45 minutes

Lake Hodges





10JUN10 - Mountain Biking
Total Time: 1 hour 35 minutes
Moving Time: 1 hour 1 minute
Distance: 7.6 miles
Average Speed: 7.6 mph
Max Speed: 16.3 mph
Elevation Gain: 272 feet

Monday, June 07, 2010

Torrey Pines


04JUN10 - Trail Running
Total Time: 50 minutes
Moving Time: 46 minutes
Distance: 2.70 miles
Average Speed: 3.5 mph
Max Speed: 6.0 mph
Elevation Gain: 665 feet

Sunday, May 30, 2010

Cowles Mountain




30MAY10 - Hiking
Total Time: 1 hour 24 minutes
Moving Time: 1 hour 9 minutes
Distance: 2.85 miles
Average Speed: 2.5 mph
Elevation Gain: 919 feet

Friday, May 21, 2010

Torrey Pines


21MAY10 - Hiking
Total Time: 58 minutes
Moving Time: 48 minutes
Distance: 2.45 miles
Average Speed: 3.0 mph
Max Speed: 4.8 mph
Elevation Gain: 677 feet

Friday, May 14, 2010

Torrey Pines


14MAY10 - Trail Running
Total Time: 50 minutes
Moving Time: 46 minutes
Distance: 2.70 miles
Average Speed: 3.5 mph
Max Speed: 6.0 mph
Elevation Gain: 665 feet

Monday, May 10, 2010

Marian Bear


10MAY10 - Mountain Biking
Total Time: 1 hour 4 minutes
Moving Time: 1 hour 3 minutes
Distance: 9.38 miles
Average Speed: 8.9 mph
Max Speed: 17.0 mph
Elevation Gain: 511 feet

Monday, April 12, 2010

Palm Springs Tram






10APR10 - Hiking
Moving Time: 1 hour 2 minutes
Distance: 1.4 miles
Average Speed: 2.3 mph
Elevation: 8465 feet

Tuesday, April 06, 2010

Torrey Pines


06APR10 - Trail Running
Total Time: 50 minutes
Moving Time: 46 minutes
Distance: 2.70 miles
Average Speed: 3.5 mph
Max Speed: 6.0 mph
Elevation Gain: 665 feet

Friday, April 02, 2010

Fiesta Island


02APR10 - Dog Walking
Total Time: 1 hour 57 minutes
Distance: 4.1 miles
Average Speed: 2.5 mph

Friday, March 26, 2010

Meramec River - Leesburg, MO



19MAR10 - River Paddling
Moving Time: 3 hours 9 minutes
Distance: 10.5 miles
Average Speed: 3.3 mph