Sunday, March 26, 2006

Sycamore Canyon



26MAR06 - Mountain Biking
Total Time: 1 hour 39 minutes
Moving Time: 1 hour 34 minutes
Distance: 14.3 miles
Average Speed: 9.0 mph
Max Speed: 18.2 mph
Elevation Gain: 1298 feet

Saturday, March 25, 2006

Mount Woodson


25MAR06 - Hiking
Total Time: 3 hours 3 minutes
Moving Time: 2 hours 13 minutes
Distance: 7.07 miles
Average Speed: 3.2 mph
Max Speed: 8.7 mph
Elevation Gain: 2519 feet

Tuesday, March 21, 2006

Torrey Pines



21MAR06 - Hiking
Total Time: 1 hour 58 minutes
Moving Time: 1 hour 47 minutes
Distance: 6.66 miles
Average Speed: 3.7 mph
Max Speed: 18.7 mph
Elevation Gain: 788 feet

Monday, March 20, 2006

Del Mar Mesa



05MAR06 - Mountain Biking
Total Time: 1 hour 8 minutes
Moving Time: 46 minutes
Distance: 6.4 miles
Average Speed: 8.3 mph
Max Speed: 17.3 mph
Elevation Gain: 1289 feet

Mission Bay


19MAR06 - Road Biking
Total Time: 1 hour 19 minutes
Moving Time: 1 hour 11 minutes
Distance: 17 Miles
Average Speed: 14.3 mph
Max Speed: 26.1 mph
Elevation Gain: 588 feet

Monday, March 13, 2006

Cowles Mountain



12MAR06 - Hiking
Total Time: 2 hours 33 minutes
Moving Time: 1 hour 33 minutes
Distance: 4.82 miles
Average Speed: 3.1 mph
Max Speed: 6.1 mph
Elevation Gain: 1517 feet

Los Penasquitos Canyon



26FEB06 - Mountain Biking
Total Time: 1 hour 19 minutes
Moving Time: 56 minutes
Distance: 8.7 miles
Average Speed: 9.4 mph
Max Speed: 19.7 mph
Elevation Gain: 888 feet