Friday, December 29, 2006

North County Coast



29DEC06 - Road Biking
Total Time: 1 hour 15 minutes
Moving Time: 1 hour 7 minutes
Distance: 14.84 miles
Average Speed: 13.2 mph
Max Speed: 24.9 mph
Elevation Gain: 672 feet

Saturday, November 04, 2006

Los Penasquitos Canyon and Del Mar Mesa




04NOV06 - Mountain Biking
Total Time: 2 hours 6 minutes
Moving Time: 1 hour 13 minutes
Distance: 10.76 miles
Average Speed: 8.8 mph
Max Speed: 17.7 mph
Elevation Gain: 1295 feet

Tuesday, October 31, 2006

UTC


31OCT06 - Walking
Total Time: 33 minutes
Moving Time: 28 minutes
Distance: 2.17 miles
Average Speed: 4.6 mph
Max Speed: 8.0 mph
Elevation Gain: 292 feet

Monday, October 23, 2006

Lake County, CA


21OCT06 - Mountain Biking
Total Time: 21 minutes
Moving Time: 8 minutes
Distance: .87 miles
Average Speed: 6.1 mph
Max Speed: 12.1 mph
Elevation Gain: 216 feet

Wednesday, October 18, 2006

Marian Bear



18OCT06 - Mountain Biking
Total Time: 26 minutes
Moving Time: 24 minutes
Distance: 3.92 miles
Average Speed: 9.5 mph
Max Speed: 14.7 mph
Elevation Gain: 213 feet

Thursday, October 05, 2006

Desolation Trail -Salt Lake City, UT



04OCT06 - Hiking
Total Time: 1 hour 27 minutes
Moving Time: 1 hour 18 minutes
Distance: 4.84 miles
Average Speed: 3.7 mph
Max Speed: 7.8 mph
Elevation Gain: 1680 feet

Wednesday, September 27, 2006

Camelback Mountain - Scottsdale, AZ




26SEP06 - Hiking
Total Time: 1 hour 1 minute
Moving Time: 56 minutes
Distance: 2.0 miles
Average Speed: 2.3 mph
Max Speed: 9.3 mph
Elevation Gain: 1275 feet

Monday, September 25, 2006

Stillwater, MN




Walking - 24SEP06
Total Time: 1 hours 4 minutes
Moving Time: 16 minutes
Distance: 0.55 miles
Average Speed: 2.1 mph
Max Speed: 6.1 mph
Elevation Gain: 22 feet

Sunday, September 17, 2006

La Jolla Shores




17SEP06 - Sea Kayaking
Total Time: 51 minutes
Moving Time: 50 minutes
Distance: 2.14 miles
Average Speed: 2.6 mph
Max Speed: 5.7 mph

Saturday, September 09, 2006

Los Penasquitos Canyon and Del Mar Mesa




09SEP06 - Mountain Biking
Total Time: 2 hours 10 minutes
Moving Time: 1 hour 9 minutes
Distance: 10.9 miles
Average Speed: 9.5 mph
Max Speed: 19.4 mph
Elevation Gain: 1338 feet

Sunday, September 03, 2006

Del Mar Mesa



03SEP06 - Mountain Biking
Total Time: 19 minutes
Moving Time: 19 minutes
Distance: 3.28 miles
Average Speed: 10.3 mph
Max Speed: 17.0 mph
Elevation Gain: 540 feet

Friday, September 01, 2006

Los Penasquitos Canyon



01SEP06 - Mountain Biking
Total Time: 1 hour 15 minutes
Moving Time: 47 minutes
Distance: 7.09 miles
Average Speed: 8.9 mph
Max Speed: 20.1 mph
Elevation Gain: 691 feet

Wednesday, August 30, 2006

Marian Bear



30AUG06 - Mountain Biking
Total Time: 19 minutes
Moving Time: 19 minutes
Distance: 3.02 miles
Average Speed: 9.4 mph
Max Speed: 17.2 mph
Elevation Gain: 160 feet

Pinnacle Peak Trail - Scottsdale, AZ




29AUG06 - Hiking
Total Time: 26 minutes
Moving Time: 25 minutes
Distance: 1.5 miles
Average Speed: 3.6 mph
Max Speed: 5.5 mph
Elevation Gain: 442 feet

Tuesday, August 22, 2006

Lake Blanche Trail - Salt Lake City, UT




21AUG06 - Hiking
Total Time: 2 hours 51 minutes
Moving Time: 2 hours 24 minutes
Distance: 6.48 miles
Average Speed: 2.7 mph
Max Speed: 5.1 mph
Elevation Gain: 2699 feet

Thursday, August 17, 2006

Bowen Trail - Tucson, AZ



15AUG06 - Hiking
Distance: 2 Miles

Sunday, July 30, 2006

Boating - Lake Ozark, MO




25JUL06 - Tubing
Total Time: 5 hours 21 minutes
Moving Time: 3 hours 55 minutes
Distance: 42.59 miles
Average Speed: 10.9 mph
Max Speed: 21.4 mph

Cutty's Wharf - Lake Ozark, MO


24JUL06 - WaveRunning
Total Time: 18 minutes
Moving Time: 18 minutes
Distance: 5.25 miles
Average Speed: 16.8 mph
Max Speed: 35.5 mph

Cutty's Wharf - Lake Ozark, MO


24JUL06 - WaveRunning
Total Time: 12 minutes
Moving Time: 12 minutes
Distance: 3.3 miles
Average Speed: 16.6 mph
Max Speed: 33.8 mph

Parasailing - Lake Ozark, MO




24JUL06 - Parasailing
Total Time: 11 minutes
Moving Time: 11 minutes
Distance: 2.6 miles
Average Speed: 14.4 mph
Max Speed: 19.6 mph

Friday, July 21, 2006

La Jolla - Bay Park


21JUL06 - Road Biking
Total Time: 31 minutes
Moving Time: 29 minutes
Distance: 7.28 miles
Average Speed: 15.1 mph
Max Speed: 22.7 mph
Elevation Gain: 205 feet

Thursday, July 20, 2006

Bay Park - UTC


20JUL06 - Road Biking
Total Time: 58 minutes
Moving Time: 53 minutes
Distance: 10.27 miles
Average Speed: 11.5 mph
Max Speed: 20.6 mph
Elevation Gain: 1131 feet

Sunday, July 16, 2006

Rose Canyon with John



16JUL06 - Mountain Biking
Total Time: 54 minutes
Moving Time: 44 minutes
Distance: 5.86 miles
Average Speed: 7.9 mph
Max Speed: 17.1 mph
Elevation Gain: 334 feet

Tuesday, July 11, 2006

La Jolla - Mission Bay


10JUL06 - Road Biking
Total Time: 19 minutes
Moving Time: 16 minutes
Distance: 4.8 miles
Average Speed: 17.9 mph
Max Speed: 24.3 mph
Elevation Gain: 165 feet