Sunday, November 22, 2009

Torrey Pines


22NOV09 - Trail Running
Total Time: 50 minutes
Moving Time: 46 minutes
Distance: 2.70 miles
Average Speed: 3.5 mph
Max Speed: 6.0 mph
Elevation Gain: 665 feet

Monday, November 09, 2009

Torrey Pines


09NOV09 - Hiking
Total Time: 1 hour 43 minutes
Moving Time: 1 hour 3 minutes
Distance: 2.95 miles
Average Speed: 2.8 mph
Max Speed: 7.6 mph
Elevation Gain: 865 feet

Tuesday, October 27, 2009

Torrey Pines


27OCT09 - Trail Running
Total Time: 50 minutes
Moving Time: 46 minutes
Distance: 2.70 miles
Average Speed: 3.5 mph
Max Speed: 6.0 mph
Elevation Gain: 665 feet

Monday, October 26, 2009

Rose Canyon


26OCT09 - Mountain Biking
Total Time: 32 minutes
Moving Time: 32 minutes
Distance: 6.04 miles
Average Speed: 11.3 mph
Max Speed: 15.0 mph
Elevation Gain: 451 feet

Wednesday, October 14, 2009

Huckabee Trail - Sedona, AZ




11OCT09 - Hiking
Total Time: 1 hour 8 minutes
Distance: 1.2 miles
Average Speed: 1.0 mph
Elevation Gain: 747 feet

Bell Rock Trail - Sedona, AZ





10OCT09 - Mountain Biking
Total Time: 3 hours
Distance: 8.6 miles
Average Speed: 7.1 mph
Max Speed: 18.0 mph
Elevation Gain: 1017 feet

Schnably Road - Sedona, AZ





09OCT09 - Jeep Trail
Total Time: 1 hour 20 minutes
Moving Time: 50 minutes
Distance: 11.0 miles
Average Speed: 13.2 mph
Max Speed: 27.0 mph
Elevation Gain: 1784 feet

Broken Arrow - Sedona, AZ





09OCT09 - Jeep Trail
Total Time: 1 hour 24 minutes
Moving Time: 58 minutes
Distance: 4.0 miles
Average Speed: 4.2 mph
Max Speed: 11.6 mph
Elevation Gain: 741 feet

Tuesday, August 18, 2009

Lake of the Ozarks




15AUG09 - Boating
Total Time: 4 hours
Moving Time: 2 hours 44 minutes
Distance: 36.37 miles
Average Speed: 13.3 mph
Max Speed: 23.6 mph

Quail Ridge Park - Wentzville, MO




13AUG09 - Mountain Biking
Total Time: 58 minutes
Moving Time: 36 minutes
Distance: 4.29 miles
Average Speed: 7.0 mph
Max Speed: 16.1 mph

Saturday, July 11, 2009

Big Bear Lake






11JUL09 - Mountain Biking
Total Time: 1 hour 16 minutes
Moving Time: 55 minutes
Distance: 8.26 miles
Average Speed: 8.9 mph
Max Speed: 21 mph
Elevation Loss: 2503 feet

Big Bear Lake





10JUL09 - Hiking
Total Time: 53 minutes
Moving Time: 47 minutes
Distance: 3.24 miles
Average Speed: 4.1 mph
Max Speed: 7.1 mph
Elevation Gain: 1107 feet

Sunday, July 05, 2009

Rose Canyon


04JUL09 - Mountain Biking
Total Time: 47 minutes
Moving Time: 46 minutes
Distance: 9.10 miles
Average Speed: 11.7 mph
Max Speed: 18.4 mph
Elevation Gain: 822 feet

Saturday, July 04, 2009

Santa Monica




02JUL09 - Hiking
Total Time: 58 minutes
Distance: 3.1 miles

Sunday, June 28, 2009

San Diego Wild Animal Park





27JUN09 - Zipline
Total Time: 7 minutes 36 seconds
Moving Time: 1 minute 59 seconds
Distance: .72 miles
Average Speed: 21.9 mph
Max Speed: 32.0 mph
Elevation Loss: 448 feet

San Diego Wild Animal Park




27JUN09 - Zipline
Total Time: 3 minutes 13 seconds
Moving Time: 1 minute 40 seconds
Distance: .14 miles
Average Speed: 5.1 mph
Max Speed: 20.1 mph
Elevation Loss: 144 feet

Wednesday, June 24, 2009

Laguna Beach




24JUN09 - Hiking
Total Time: 44 minutes
Moving Time: 44 minutes
Distance: 2.5 miles
Average Speed: 3.4 mph

Saturday, June 20, 2009

Starr Pass - Tucson, AZ





18JUN09 - Hiking
Total Time: 59 minutes
Moving Time: 43 minutes
Distance: 2.13 miles
Average Speed: 2.9 mph
Max Speed: 6.7 mph
Elevation Gain: 812 feet