Sunday, June 30, 2013

Oceanside



30JUN13 - Biking
Total time:  59 minutes
Moving time:  53 minutes
Distance:  10.15 miles
Average speed:  11.4 mph
Top speed:  18.5 mph

Sunday, June 23, 2013

Miramar Lake


23JUN13 - Biking
Total time:  55 minutes
Moving time:  53 minutes
Distance:  9.9 miles
Average speed:  11.1 mph
Top speed:  18.5 mph

Sunday, June 09, 2013

Mission Bay


09JUN13 - Biking
Total time:  1 hour 31 minutes
Moving time:  1 hour 21 minutes
Distance:  12.82 miles
Average speed:  9.5 mph
Top speed:  19.3 mph

Monday, May 27, 2013

Carmel Valley




27MAY13 - Road Biking
Total Time: 51 minutes
Moving Time: 49 minutes
Distance: 8.82 miles
Average Speed: 10.8 mph
Max Speed: 18.2 mph
Elevation Gain: 805 feet

Oceanside Harbor


25MAY13 - Paddle Boarding
Moving Time: 48 minutes
Distance: 1.66 miles 

Thursday, May 09, 2013

Lake Hodges




09MAY13 - Mountain Biking
Total Time: 1 hour 15 minutes
Moving Time: 44 minutes
Distance: 7.25 miles
Average Speed: 9.8 mph
Max Speed: 14.0 mph

Torrey Pines



08MAY13 - Trail Running
Total Time: 50 minutes
Moving Time: 46 minutes
Distance: 2.70 miles
Average Speed: 3.5 mph
Max Speed: 6.0 mph
Elevation Gain: 665 feet

Wednesday, April 24, 2013

Del Mar Mesa


24APR13 - Mountain Biking
Total Time: 1 Hour 5 minutes
Moving Time: 52 minutes
Distance: 7.45 miles
Average Speed: 8.7 mph
Max Speed: 18.6 mph

Sunday, April 21, 2013

Maui - Haleakala Crater



17APR13 - Hiking
Total Time: 1 hour 5 minutes
Distance: 2.3 miles

Maui - Kaanapali Beach


15APR13 - Paddle Boarding
Total Time: 1 hour 
Moving Time: 1 hour
Distance: 1.2 miles 

Sunday, February 03, 2013

Carmel Valley




03FEB13 - Road Biking
Total Time: 47 minutes
Moving Time: 46 minutes
Distance: 9.1 miles
Average Speed: 11.5 mph
Max Speed: 21.3 mph
Elevation Gain: 805 feet

Torrey Pines



01FEB13 - Trail Running
Total Time: 50 minutes
Moving Time: 46 minutes
Distance: 2.70 miles
Average Speed: 3.5 mph
Max Speed: 6.0 mph
Elevation Gain: 665 feet