Torrey Pines

17JUL11 - Hiking
Total Time: 59 minutes
Moving Time: 37 minutes
Distance: 1.74 miles
Average Speed: 2.0 mph
Elevation Gain: 222 feet

Torrey Pines

13JUL11 - Trail Running
Total Time: 50 minutes
Moving Time: 46 minutes
Distance: 2.70 miles
Average Speed: 3.5 mph
Max Speed: 6.0 mph
Elevation Gain: 665 feet

Lake of the Ozarks, MO

05JUL11 - Boating
Total Time: 4 hours 27 minutes
Moving Time: 2 hours 39 minutes
Distance: 30.6 miles
Average Speed: 12 mph
Max Speed: 21 mph