La Jolla Shores

25NOV07 - Hiking
Total Time: 1 hour 53 minutes
Moving Time: 54 minutes
Distance: 3.07 miles
Average Speed: 3.4 mph
Max Speed: 6.0 mph
Elevation Gain: 285 feet

Los Penasquitos Canyon

03NOV07 - Mountain Biking
Total Time: 1 hour 6 minutes
Moving Time: 40 minutes
Distance: 5.48 miles
Average Speed: 8.1 mph
Max Speed: 18.9 mph
Elevation Gain: 580 feet

Torrey Pines State Reserve - La Jolla, CA

02NOV07 - Hiking
Total Time: 1 hour 7 minutes
Moving Time: 56 minutes
Distance: 2.37 miles
Average Speed: 2.5 mph
Max Speed: 3.8 mph
Elevation Gain: 583 feet