Saturday, December 15, 2012

Mission Bay


15DEC12 - Road biking
Total Time: 43 minutes
Moving Time: 43 minutes
Distance: 8.8 miles 
Average Speed: 12.2 mph
Max Speed: 19.6 mph 
Elevation Gain: 287 feet

Sunday, October 28, 2012

Carlsbad Lagoon



28OCT12 - Paddle Boarding
Total Time: 30 minutes
Moving Time: 30 minutes
Distance: 1.2 miles 
Average Speed: 2.3 mph

Carlsbad Lagoon


28OCT12 - Wave Runner
Total Time: 30 minutes
Moving Time: 30 minutes
Distance: 13.1 miles 
Average Speed: 25.4 mph
Top Speed:  44.6 mph

Thursday, October 11, 2012

Blue Diamond, NV







10OCT12 - Mountain Biking
Total Time: 1 Hour 30 minutes
Moving Time: 58 minutes
Distance: 7.8 miles
Average Speed: 8 mph
Max Speed: 17 mph
Elevation Gain: 588 feet

Sunday, October 07, 2012

Lake Miramar


07OCT12 - Road biking
Total Time: 30 minutes
Moving Time: 30 minutes
Distance: 5 miles 
Average Speed: 10 mph

Monday, October 01, 2012

Harbor Drive - San Diego


30SEP12 - Road biking
Total Time: 1 hour 6 minutes
Moving Time: 1 hour 6 minutes
Distance: 9 miles 
Average Speed: 8.5 mph

Monday, September 17, 2012

Marg's Draw Trail - Sedona, AZ





16SEP12 - Hiking
Total Time: 40 minutes
Moving Time: 40 minutes
Distance: 1.6 miles
Average Speed: 2.4 mph

Grand Canyon - South Kaibab Trail






15SEP12 - Hiking
Total Time: 1 Hour 30 minutes
Moving Time: 46 minutes
Distance: 1.7 miles
Average Speed: 2.2 mph
Elevation Gain: 1071 feet

Bell Rock, Templeton and HT Trail - Sedona, AZ







14SEP12 - Mountain Biking
Total Time: 3 Hours 5 minutes
Moving Time: 1 Hour 30 minutes
Distance: 10.1 miles
Average Speed: 6.7 mph
Max Speed: 18 mph
Elevation Gain: 1226 feet

Marg's Draw Trail - Sedona, AZ




13SEP12 - Hiking
Total Time: 50 minutes
Moving Time: 50 minutes
Distance: 1.9 miles
Average Speed: 2.3 mph

Thursday, September 06, 2012

Lake Hodges



06SEP12 - Mountain Biking
Total Time: 1 hour 15 minutes
Moving Time: 44 minutes
Distance: 7.25 miles
Average Speed: 9.8 mph
Max Speed: 14.0 mph

Torrey Pines



10AUG12 - Trail Running
Total Time: 50 minutes
Moving Time: 46 minutes
Distance: 2.70 miles
Average Speed: 3.5 mph
Max Speed: 6.0 mph
Elevation Gain: 665 feet

Mission Bay


21JUL12 - Road biking
Total Time: 30 minutes
Moving Time: 30 minutes
Distance: 6.9 miles 
Average Speed: 13.4 mph
Max Speed: 20.2 mph 
Elevation Gain: 244 feet

Wednesday, July 04, 2012

Jackson Hole Mountain Resort - Jackson Hole, WY







02JUL12 - Downhill Mountain Biking
Time: 4 hours

Rendezvous Trail - West Yellowstone, MT





30JUN12 - Mountain Biking
Time: 33 minutes
Distance: 5.9 miles
Average Moving Speed: 10.8 mph

Rendezvous Trail - West Yellowstone, MT






29JUN12 - Mountain Biking
Time: 40 minutes
Distance: 6.2 miles
Average Moving Speed: 9.4 mph

Sunday, June 17, 2012

San Luis Rey River Trail - Oceanside, CA


17JUN12 - Road Biking
Moving Time: 1 hour 11 minutes
Distance: 16.1 miles
Average Speed: 13.5 mph
Max Speed: 22 mph

Thursday, May 24, 2012

Torrey Pines


23MAY12 - Trail Running
Total Time: 50 minutes
Moving Time: 46 minutes
Distance: 2.70 miles
Average Speed: 3.5 mph
Max Speed: 6.0 mph
Elevation Gain: 665 feet

Saturday, May 05, 2012

Cathedral Rock - Sedona, AZ





04MAY12 - Hiking
Time: 1 hour 4 minutes
Distance: 1 mile
Average Moving Speed: 2.7 mph

Cococino National Forest - Sedona, AZ





03MAY12 - Hummer
Time: 1 hour 19 minutes
Distance: 22 miles
Average Moving Speed: 16.8 mph

Templeton Trail - Sedona, AZ





03MAY12 - Mountain Biking
Time: 1 hour 26 minutes
Distance: 9.2 miles
Average Moving Speed: 6.4 mph