Sycamore Canyon

30APR06 - Mountain Biking
Total Time: 1 hour 44 minutes
Moving Time: 1 hour 18 minutes
Distance: 11.5 miles
Average Speed: 8.8 mph
Max Speed: 19.5 mph
Elevation Gain: 995 feet

Mission Bay

28APR06 - Road Biking
Total Time: 1 hour 42 minutes
Moving Time: 1 hour 16 minutes
Distance: 16.1 miles
Average Speed: 12.6 mph
Max Speed: 27.4 mph
Elevation Gain: 429 feet

Chehalis Western Trail - Olympia, WA

23APR06 - Road Biking
Total Time: 1 hour 1 minute
Moving Time: 1 hour 1 minute
Distance: 13.2 miles
Average Speed: 12.9 mph
Max Speed: 19.7 mph
Elevation Gain: 202 feet

Chehalis Western Trail - Olympia, WA

22APR06 - Road Biking
Total Time: 1 hour 7 minutes
Moving Time: 1 hour 6 minutes
Distance: 15 miles
Average Speed: 13.6 mph
Max Speed: 20.7 mph
Elevation Gain: 523 feet

Capitol Lake - Olympia, WA

21APR06 - Hiking
Total Time: 1 hour 17 minutes
Moving Time: 1 hour 15 minutes
Distance: 4.6 miles
Average Speed: 3.7 mph
Max Speed: 5.5 mph
Elevation Gain: 109 feet

Del Mar Mesa

18APR06 - Mountain Biking
Total Time: 1 hour 15 minutes
Moving Time: 41 minutes
Distance: 5.8 miles
Average Speed: 8.5 mph
Max Speed: 16.4 mph
Elevation Gain: 988 feet

Torrey Pines

15APR06 - Hiking
Total Time: 1 hour 34 minutes
Moving Time: 1 hour 26 minutes
Distance: 4.72 miles
Average Speed: 3.3 mph
Max Speed: 8.2 mph
Elevation Gain: 1204 feet

Wilson Mountain - Sedona, AZ

09APR06 - Hiking
Total Time: 1 hour 50 minutes
Moving Time: 1 hour 23 minutes
Distance: 4.3 miles
Average Speed: 3.1 mph
Max Speed: 9.1 mph
Elevation Gain: 1392 feet

Airport Mesa - Sedona, AZ

08APR06 - Hiking
Total Time: 13 minutes
Moving Time: 13 minutes
Distance: 0.7 miles
Average Speed: 3.0 mph
Max Speed: 4.4 mph
Elevation Gain: 197 feet

Schnably Road - Sedona, AZ

08APR06 - Jeep Trail
Total Time: 15 minutes
Moving Time: 14 minutes
Distance: 3.5 miles
Average Speed: 14.3 mph
Max Speed: 27.0 mph
Elevation Gain: 757 feet

Broken Arrow - Sedona, AZ

08APR06 - Jeep Trail
Total Time: 1 hour 46 minutes
Moving Time: 57 minutes
Distance: 4.0 miles
Average Speed: 4.2 mph
Max Speed: 11.6 mph
Elevation Gain: 681 feet

Soldier Pass - Sedona, AZ

08APR06 - Jeep Trail
Total Time: 57 minutes
Moving Time: 38 minutes
Distance: 2.35 miles
Average Speed: 3.6 mph
Max Speed: 9.7 mph
Elevation Gain: 454 feet

Bell Rock Trail - Sedona, AZ

07APR06 - Mountain Biking
Total Time: 4 hours 21 minutes
Moving Time: 1 hour 51 minutes
Distance: 12.7 miles
Average Speed: 6.8 mph
Max Speed: 18.0 mph
Elevation Gain: 2638 feet

Flagstaff, AZ to Sedona, AZ

06APR06 - Drive
Total Time: 58 minutes
Moving Time: 42 minutes
Distance: 27.7 miles
Average Speed: 38.7 mph
Max Speed: 60.6 mph
Elevation Gain: 2121 feet

Sycamore Canyon

02APR06 - Mountain Biking
Total Time: 1 hour 56 minutes
Moving Time: 1 hour 16 minutes
Distance: 11.7 miles
Average Speed: 9.2 mph
Max Speed: 19.2 mph
Elevation Gain: 1094 feet

Elfin Forest

01APR06 - Hiking
Total Time: 1 hour 56 minutes
Moving Time: 1 hour 27 minutes
Distance: 4.44 miles
Average Speed: 3.0 mph
Max Speed: 7.2 mph
Elevation Gain: 1495 feet