Forest Park - Saint Louis, MO

29JUN07 - Road Biking
Total Time: 52 minutes
Moving Time: 50 minutes
Distance: 12.36 miles
Average Speed: 14.8 mph
Max Speed: 21.4 mph
Elevation Gain: 525 feet

Forest Park - Saint Louis, MO

24JUN07 - Road Biking
Total Time: 31 minutes
Moving Time: 29 minutes
Distance: 7.01 miles
Average Speed: 14.1 mph
Max Speed: 20.7 mph
Elevation Gain: 315 feet

Forest Park - Saint Louis, MO

22JUN07 - Road Biking
Total Time: 1 hour 2 minutes
Moving Time: 42 minutes
Distance: 7.36 miles
Average Speed: 10.5 mph
Max Speed: 19.6 mph
Elevation Gain: 336 feet

Clayton, MO

19JUN07 - Running
Total Time: 20 minutes
Moving Time: 18 minutes
Distance: 2.02 miles
Average Speed: 5.8 mph
Max Speed: 8.8 mph
Elevation Gain: 106 feet

La Jolla

06JUN07 - Running
Total Time: 19 minutes
Moving Time: 19 minutes
Distance: 2.06 miles
Average Speed: 6.3 mph
Max Speed: 14.7 mph
Elevation Gain: 441 feet

Del Mar - Solana Beach

03JUN07 - Road Biking
Total Time: 1 hour 22 minutes
Moving Time: 1 hour 0 minutes
Distance: 10.48 miles
Average Speed: 10.5 mph
Max Speed: 19.9 mph
Elevation Gain: 574 feet