Lake Blanche Trail - Salt Lake City, UT

28JUN08 - Hiking
Total Time: 5 hours 32 minutes
Moving Time: 2 hours 56 minutes
Distance: 6.84 miles
Average Speed: 2.3 mph
Max Speed: 5.1 mph
Elevation Gain: 3100 feet

Tour Des Homes - Deer Valley, UT

27JUN08 - Mountain Biking
Total Time: 38 minutes
Moving Time: 15 minutes
Distance: 2.26 miles
Average Speed: 8.8 mph
Max Speed: 15.2 mph
Elevation Gain: -894 feet

Nail Driver - Deer Valley, UT

27JUN08 - Mountain Biking
Total Time: 35 minutes
Moving Time: 17 minutes
Distance: 2.67 miles
Average Speed: 9.2 mph
Max Speed: 16.4 mph
Elevation Gain: -1234 feet

Practice Loop - Deer Valley, UT

27JUN08 - Mountain Biking
Total Time: 8 minutes
Moving Time: 6 minutes
Distance: .67 miles
Average Speed: 6.1 mph
Max Speed: 13.7 mph

La Jolla - Encinitas

20JUN08 - British Motoring
Total Time: 1 hour 51 minutes
Moving Time: 54 minutes
Distance: 28.15 miles
Average Speed: 30.9 mph
Max Speed: 55 mph
Elevation Gain: 1730 feet

Meramec River - Leesburg, MO

08JUN08 - River Paddling
Total Time: 5 hours 9 minutes
Moving Time: 2 hours 33 minutes
Distance: 8.59 miles
Average Speed: 3.4 mph
Max Speed: 9.0 mph