Monday, April 20, 2009

Cabrillo National Monument




19APR09 - Hiking
Distance: 2 miles

Wednesday, April 15, 2009

Coronado, CA


15APR09 - Road biking
Total Time: 1 hour 14 minutes
Moving Time: 1 hour 8 minutes
Distance: 15.61 miles
Average Speed: 13.7 mph
Max Speed: 20.8 mph
Temperature: 62 degrees F
Average Wind Speed: 18.4 mph
Elevation Gain: 555 feet

Thursday, April 09, 2009

Mission Bay



09APR09 - Road biking
Total Time: 46 minutes
Moving Time: 44 minutes
Distance: 10.05 miles
Average Speed: 13.4 mph
Max Speed: 20.6 mph
Elevation Gain: 271 feet

Tuesday, April 07, 2009

Ramona





07APR09 - Driving
Total Time: 3 hours 2 minutes
Moving Time: 1 hour 41 minutes
Distance: 74.27 miles
Average Speed: 43.8 mph
Elevation Gain: 7375 feet

Monday, April 06, 2009

Torrey Pines


06APR09 - Trail Running
Total Time: 1 hour 2 minutes
Moving Time: 55 minutes
Distance: 3.43 miles
Average Speed: 3.7 mph
Max Speed: 6.3 mph
Elevation Gain: 895 feet

Thursday, April 02, 2009

North County


01APR09 - Driving
Total Time: 1 hour 20 minutes
Moving Time: 1 hour 7 minutes
Distance: 38.96 miles
Average Speed: 34.4 mph
Elevation Gain: 3138 feet