Sunday, May 30, 2010

Cowles Mountain




30MAY10 - Hiking
Total Time: 1 hour 24 minutes
Moving Time: 1 hour 9 minutes
Distance: 2.85 miles
Average Speed: 2.5 mph
Elevation Gain: 919 feet

Friday, May 21, 2010

Torrey Pines


21MAY10 - Hiking
Total Time: 58 minutes
Moving Time: 48 minutes
Distance: 2.45 miles
Average Speed: 3.0 mph
Max Speed: 4.8 mph
Elevation Gain: 677 feet

Friday, May 14, 2010

Torrey Pines


14MAY10 - Trail Running
Total Time: 50 minutes
Moving Time: 46 minutes
Distance: 2.70 miles
Average Speed: 3.5 mph
Max Speed: 6.0 mph
Elevation Gain: 665 feet

Monday, May 10, 2010

Marian Bear


10MAY10 - Mountain Biking
Total Time: 1 hour 4 minutes
Moving Time: 1 hour 3 minutes
Distance: 9.38 miles
Average Speed: 8.9 mph
Max Speed: 17.0 mph
Elevation Gain: 511 feet