Marg's Draw Trail - Sedona, AZ

16SEP12 - Hiking

Total Time: 40 minutes

Moving Time: 40 minutes

Distance: 1.6 miles

Average Speed: 2.4 mph

Grand Canyon - South Kaibab Trail

15SEP12 - Hiking

Total Time: 1 Hour 30 minutes

Moving Time: 46 minutes

Distance: 1.7 miles

Average Speed: 2.2 mph

Elevation Gain: 1071 feet

Bell Rock, Templeton and HT Trail - Sedona, AZ

14SEP12 - Mountain Biking

Total Time: 3 Hours 5 minutes

Moving Time: 1 Hour 30 minutes

Distance: 10.1 miles

Average Speed: 6.7 mph

Max Speed: 18 mph

Elevation Gain: 1226 feet

Marg's Draw Trail - Sedona, AZ

13SEP12 - Hiking

Total Time: 50 minutes

Moving Time: 50 minutes

Distance: 1.9 miles

Average Speed: 2.3 mph

Lake Hodges

06SEP12 - Mountain Biking
Total Time: 1 hour 15 minutes
Moving Time: 44 minutes
Distance: 7.25 miles
Average Speed: 9.8 mph
Max Speed: 14.0 mph

Torrey Pines

10AUG12 - Trail Running

Total Time: 50 minutes

Moving Time: 46 minutes

Distance: 2.70 miles

Average Speed: 3.5 mph

Max Speed: 6.0 mph

Elevation Gain: 665 feet

Mission Bay

21JUL12 - Road biking
Total Time: 30 minutes
Moving Time: 30 minutes
Distance: 6.9 miles 
Average Speed: 13.4 mph
Max Speed: 20.2 mph 
Elevation Gain: 244 feet